All your online resources are right here—the latest news, class schedules, manuals, and more.


Video Gallery

Combinations
Visit our Combinations Page to watch streaming videos of all of our lower belt basics/ combinations & the 12 basic stances/positions.

Forms
Visit our Forms Page to watch streaming videos of all of our lower belt forms.

Traditional Forms
Black Belts can also review the Traditional forms (Chun-Ji to Chung-Mu) by visiting our "Traditional Forms Page."


News & Updates

Graduation
At our most belt testing and Graduation, we had 72 students progress to the next level including the following who graduated with Outstanding Marks:

  • Nora Dalhburg (Orange Belt)
  • Mikel Smith Koon (Orange Belt)
  • Eric Dunham (2nd Brown Belt)

Noah Sawyer (Purple Belt) and Sean Haines (Blue Belt) were recognized as our most improved students this month!

In addition, the following Black Belts who passed the last Black Belt Exam on November 19 were awarded their Ceremonial Belt and official diploma:

  • Matthew Buchholz (1st Degree)
  • Max De la Cruz (1st Degree)
  • Will Eule (1st Degree)

Finally, Master Pineda was awarded his 6th Degree Black Belt and diploma after Grand Master Rhee promoted him in early October.

Testing Week: February 20-24
Our next testing week is the week of Feb. 20 with the Graduation Ceremony on Friday, Feb. 24. Potential candidates will be notified via email.

Congratulations Mr. & Mrs. Francis Pineda
Master Pineda was married on January 14. Congratulations!


Adaptive Martial Arts Program for children with special needs.

Competition/Weapons Program
Visit our Competition/Weapons Page to learn more about JRI Arlington's Martial Arts Weapons and Competition Prep Program.


Mark your calendars:

  • March 2012: Black Belt Exam
    (Qualifier: March 17; Panel Exam March 24)
  • April 2-7 2012: Closed for our Annual Spring Break
  • June 2012: Black Belt Exam
    (Qualifier: May 26; Panel Exam June 9)
  • Super Challenge Tournament 2012
    June 16, 2012
    For more information on our tournaments, please visit our Tournament Website.

Downloads
All our downloadable files are in Adobe Acrobat pdf format; if you don’t have the free Adobe Acrobat reader, you can get yours here.

> Kamsah Form
> How to Tie Your Belt
> Placement of Patches
> Manual—KneeHigh Ninjas
> Manual—Juniors Program & Family
> Manual—Adults
> Black Belt Manual

Curriculum Sheets:
> Gold Belt
> Orange Belt
> Green Belt
> Purple Belt
> Blue Belt
> Red Belt
> 2nd Brown Belt

> 1st Brown Belt
> Black Belt Manual


Photo/Video Galleries:
>Photo Gallery-Click here to take a look.
>Video Gallery- Select Below:


Click here to access information about our Facility Emergency Plan and Evacuation Procedures.

 

 

Please remember these requirements as you review our Class Schedule below:

  • Parents of children age 6 and under must remain for the duration of the class.
  • Parents of children age 7 and up are encouraged to stay for class. However, whether you stay or not, children age 9 and under must be escorted to and from the school. Please do not drop your child off in the parking lot and allow them to walk in unattended.
  • We encourage you to park in the free garage parking (behind/beneath Harris Teeter) and utilize the back entrance. Walk along the sidewalk in the back and enter the door marked "2449 Lower Level Entrance."

KneeHigh Ninjas Class Schedule (30 minutes)
"(A)" designates Floor A: Blue & Red Mats
"(B)" designates Floor B: Gray & Red Mats
Belt
Color designates center stripe
Mon Tue Wed Thur Fri Sat
No Belt,
White and Gold Belt
2:30
(A)

4:20
(B)
6:00 (A) 2:30
(A)

4:30
(A)
6:00
(A)
6:15
(A)
10:00
am
(A)
Orange Belt 2:30
(A)

4:20
(B)

5:00 (A)

6:00 (A)

2:30
(A)

4:30
(A)

6:00
(A)
6:15
(A)
10:00
am
(A)
Green Belt

2:30
(A)

4:20
(B)

6:00 (B)

5:00 (A)

6:00 (A)

2:30
(A)

6:00*
(A)

4:20*
(A)

6:05
(B)
5:00
(A)
9:15*
am
(A)
Purple Belt &
Blue Belt

2:30
(A)

6:00 (B)

4:30 (B) 2:30
(A)

6:00*
(A)
4:20*
(A)

6:05
(B)
5:00
(A)
9:15*
am
(A)
Red Belt
&
Brown Belt
5:00**
(B)
4:30 (B)  6:05**
(B)

4:20*
(A)

6:05
(B)

5:00
(A)
10:45**
am
(A)
Black Belt
&
Higher
5:00**
(B)
   6:05**
(B)
4:30*
(B)
  10:45**
am
(A)
*Bring hand pads**Bring all equipment
All times are PM unless otherwise noted.

Juniors/Family Class Schedule (45 minutes)
"(A)" designates Floor A: Blue & Red Mats
"(B)" designates Floor B: Gray & Red Mats

Belt Mon Tue Wed Thur Fri Sat
White 6:30
(B)
5:15
(B)
5:15
(B)
  5:15
(B)
12:15
(A)
Gold 6:30
(A)

 5:15 (B)

5:15
(A)
  5:30
(A)
12:30
(B)
 Orange  4:15
(A)
 6:00
(B)

3:30
(B)

6:45
(A)

5:15
(B)
 

1:00
(A)

Green 4:15
(A)
 6:00
(B)

3:30
(B)

6:45
(A)

5:15
(B)
  1:00
(A)
Purple   4:15
(A)
3:30
(B)
6:45
(A)
6:00
(B)
1:15
(B)
Blue
  4:15
(A)
3:30
(B)
6:45
(B)
6:00
(B)
1:15
(B)
Red   6:45
(B)
4:30 (B) 6:45
(B)
4:15
(A)
11:30
am (A)
2nd Brown 5:00
(A)
6:45
(B)
4:30 (B)   4:15
(A)
11:30
am (A)
1st Brown  5:00
(A)
  6:45
(B)
5:00
(A)
4:15
(B)
11:30
am (B)
Black (Green Tip and down)   6:45
(A) 
6:45
(B)
  4:15
(B)
11:30
am (B)
Black (Purple Tip and up)  5:45
(A)
6:45
(A) 
6:45
(B)
     
All times are PM unless otherwise noted.

Teen/Adult Class Schedule (45-60 minutes)
"(A)" designates Floor A: Blue & Red Mats
"(B)" designates Floor B: Gray & Red Mats

Belt Mon Tue Wed Thur Fri Sat
White/Gold 7:30
(B)
Sparring
**
7:30
(B)
7:30
(A)
7:30
(B)
6:45
(B)

(Teen
13-19)
1:45
(A)

Orange - Blue 7:30
(B)
Sparring
**

7:30
(B)

7:30
(B)
7:30
(B)
6:45
(B)
(Teen
13-19)
1:45
(A)
Red - Brown 7:30
(B)
Sparring
**
7:30
(B)
7:30
Red
(B)

6:45
Brn/Blk
(B)
***
6:45
Red (B)
***

7:30
Brown
(B)
6:45
(B)
(Teen
13-19)
1:45
(A)
Black

7:30
(B)
Sparring
**

5:45
Purple Tip & up
(A)

6:45
(B)
***

6:45
(B)
***
7:30
(B)
6:45
(B)

11:30
am (B)
* **

(Teen
13-19)
1:45
(A)

**Must have all gear***Combined with family
All times are PM unless otherwise noted.
Kardio Kickboxing Class Schedule (60 minutes)
"(A)" designates Floor A: Blue & Red Mats
"(B)" designates Floor B: Gray & Red Mats
Belt Mon Tue Wed Thur Fri Sat
 

7:30
pm
(A)

      8:00
am
(B)

All times are PM unless otherwise noted.

>Download a PDF of the current Schedule by clicking here!.

Need help tying your belt?
Review the PDF file, and watch this video.

 


 

Lee Harrison Shopping Center • Lower Level • 703-532-7433 • ©2007 Jhoon Rhee International, Inc., and/or TKD Life Skills, Inc.